1 cup flour
1 cup Heartland Oat Bran
1 teaspoon baking soda
½ teaspoon salt
½ cup chopped walnuts or pecans
1 cup mashed ripe banana (2 large bananas)
½ cup unsalted butter, at room temperature
½ cup firmly packed brown sugar
Preheat over 375 F. Butter standard muffin tins.
In a medium bowl, stir and toss together the flour, bran, baking soda, salt and nuts. Set aside. In another medium bowl, beat together the banana and butter until mixed. Add brown sugar and egg and beat until completely mixed. Add the combined dry ingredients and stir just until blended.
Spoon into the prepared muffin tins, filling each cup about three-fourths full. Bake until a toothpick inserted in the center of a muffin comes out clean, 15-20 minutes. Let cool in the tins for 5 minutes, and then remove.
Makes about 12 standard muffins.